Jogging and running are touted to be good for you…and they are! But your discs lose height and volume! So as your spinal health partner, your Vancouver chiropractor at Vancouver Disc Centers is here to address and prevent damage.
Computers are bad for our necks! Those of us who work on them - at home, at work, on the run – tend to experience neck pain on occasion, don’t we? Vancouver Disc Centers relieves the pain and has tips to prevent it.
No more excuses! No more whining! You want to exercise – for lower back pain and neck pain relief, prevention and overall balance. So, Vancouver, exercise!
Older folks with chronic low back pain may choose to move more slowly or not move at all. That’s just not good. Most Vancouver older adults want to be independent, so Vancouver Disc Centers offers gentle chiropractic care and easy balance exercises to keep moving.
In Vancouver Vancouver Disc Centers relieves neck pain with a combination of safe, gentle spinal manipulation and home exercise. A new report shows that, together, these approaches are reported to relieve neck pain better than medication.
Vancouver chiropractic and exercise go together, and chronic lower back pain really responds well!
Vancouver chronic lower back pain relief demands relief. New research shows that yoga is a good option. Add chiropractic, and you have a winning combination for relief!
Combining Vancouver chiropractic with tai chi may give you that extra boost of back pain relief you are wanting. Check with Vancouver Disc Centers to see if it may be yours!
Vancouver Disc Centers loves this new information: Exercise decreases pain receptors for up to 90 minutes after exercising. Awesome! Our Vancouver chiropractic treatment helps in clinic, and your exercise helps at home. What a team we make!
Osteoarthritis in a knee may slow you down around Vancouver, but it doesn’t have to stop you! Vancouver Disc Centers shares a few tips to keep your knee(s) happy!