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Vancouver Disc Centers Shares Your 2024 Goal of Relief of Back Pain

A new goal for the new goal. We all set ourselves up for something new in a new year. For Vancouver back pain patients, less back pain is a logical goal with Vancouver Disc Centers by your side. Back pain sufferers are certainly not alone, and research keeps producing and publishing hopeful reports of what works so that both the back pain sufferer and the chiropractor - and other consulting healthcare providers – deliver the optimal attention for the optimal outcome: reduced back pain. Start 2024 off right with Vancouver Disc Centers’s assistance for back pain relief! We have lots of effective chiropractic services

BACK PAIN RELIEF RECOMMENDATIONS

They run the gamut. Vancouver Disc Centers hears about them all the time. Everyone from friends, family members, researchers, doctors, others, have opinions and stories. In light of the variability of back pain care recommendations, researchers propose that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers most. (1) We concur. We review the research and mingle it with our experience when developing a personalized treatment plan for our back pain patients. With the expected growth of low back pain through 2050 – from 619 million people around the world to more than 800 million (2) – effective, research-documented, non-drug, non-surgical choices for back pain are welcome, particularly ones that are tested and documented as beneficial.  A a newly published paper regarding the care for one type of back pain - continued back pain after back surgery also called failed back surgery syndrome (FBSS) - that often results in continued or increased opioid pain medication use.  The study found that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation described reduction or discontinuation of opioid use in the course of an initial 3-month course of treatment. (3) That is a positive outcome of a treatment approach to include in the standardized back pain treatment recommendations!

SPECIFIC RECOMMENDATIONS

So what can our Vancouver chiropractic patients do to control their back pain and its effect on their lives? Sleep. Keep active. Makes their appointments for spinal manipulation. Feedback from 2333 back pain sufferers listed that additional sleep, less sedentariness, and increased moderate to vigorous intensity physical activity was beneficial. The authors shared an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep lessened low back pain frequency odds by 5% and pain intensity by 2%. Sleep is vital! (4) So too is a visit to the Vancouver chiropractor for spinal manipulation as recommended in the guidelines published by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain together with exercise, CBT, and rehabilitation. (5) Vancouver Disc Centers is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, designing a simple exercise plan, and recommending therapy and/or more advance rehab as necessary or desired. Trust us to help! Our Vancouver back pain patients are in good hands.

CONTACT Vancouver Disc Centers

Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of Cox Technic for back pain relief.

Make your Vancouver chiropractic appointment soon. Back pain sufferers desiring a better 2024 are invited to our clinic. We’ll follow the research recommendations, mix in our clinical experience, and team up with you for a less painful 2024!

 
Vancouver Back Pain treatment goal for 2024 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."