Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be overlooked any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! It was! More on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well documented. Understanding the connection between the thoracic spine and cervical comfort can be important for patients of chiropractors and those dealing with neck pain. In this blog post, we will examine the value of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a central role in general spinal health. It entails of 12 vertebrae related to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the appropriate functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it can lead to compensations in the cervical spine. This can wind up with increased tension, restricted movement, and eventually, neck pain. Ensuring the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and preventing tenderness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the motion and alignment of the thoracic vertebrae. The Cox® Technic treatment utilized at Vancouver Disc Centers does this via gentle long-y distraction that really feels good. By addressing restrictions and increasing mobility in this region, chiropractors can help alleviate the strain on the cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series performed by Fernández-de-las-Peñas et al. (2) showed significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study shows the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further support these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research indicated that thoracic mobilization could beneficially affect cervical spine mechanics, leading to reduced neck pain and improved function.
- Additionally, the use of chiropractic care, including thoracic spine mobilization, at The World Games 2017 revealed positive outcomes. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our type of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to restore proper movement. Patients often get immediate relief and improved range of motion following thoracic spine mobilization. Regular sessions can help continue these benefits, contributing to long-term cervical comfort and general spinal health.
CONTACT Vancouver Disc Centers
Understanding the key role of the thoracic spine and its impact on cervical comfort is vital for those wanting pain relief. Thoracic spine mobilization, backed by research and experienced Vancouver chiropractic care, offers a promising answer to alleviate discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Vancouver chiropractor. For individualized advice and treatment options, schedule a consultation with Vancouver Disc Centers today. Prioritize your spinal health and experience the difference that expert care can make.
