Older Spines May Find Comfort and Clarity Again with Chiropractic Care
The spine, the support for the whole body, head to toe, cognition to spinal stenosis pain! Chiropractic loves the spine of all ages, but the older spine is particularly adored. Aging gracefully is more than just an expression; it is a goal for many Vancouver folks! However, as we grow older, our bodies undergo changes that can affect our quality of life. For older adults, addressing spinal health can lead to improvements in general well-being. This is where Vancouver Disc Centers and our Vancouver chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a pillar of bones. It's an intricate system that supports our whole body, sheltering the spinal cord and enabling a wide range of movements. Its health is essential for preserving mobility, balance, and even cognitive functions. As we age, our spines encounter several challenges like disc degeneration, lower bone density, and such conditions as spinal stenosis. These conditions can lead to back pain, reduced mobility, and even decline in cognition. Chiropractic care focuses on the musculoskeletal system, particularly the spine. With comprehensive treatment plans, chiropractors aspire to alleviate pain and improve function. This approach is especially good for older adults, as it addresses the root causes of many age-related spine issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a disorder that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms include memory loss, trouble with concentration, and challenges in doing daily tasks. While MCI doesn't always lead to dementia, it can significantly affect an individual's quality of life. A recent study by Ziloochi et al. (1) researched the effects of chiropractic care on resting-state EEG of MCI patients. The outcomes were promising, showing improvements in brain function and cognitive performance. This suggests that chiropractic care can positively influence cognitive health in older adults. Chiropractic care can help boost blood flow and nervous system function, which are crucial for cognitive health. Regular chiropractic care may reducedecrease symptoms of MCI, enhancing memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis is a condition where the spaces within the spine narrow, exerting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, predominantly in the lower back and legs. As a frequent issue among older adults, managing spinal stenosis is vital for maintaining mobility and quality of life. Research by Jensen et al. (2) stresses the effectiveness of conservative care, including chiropractic care, in coping with lumbar spinal stenosis. The study revealed that patients had significant pain relief and better mobility over 12 months of care. Chiropractors use a variety of techniques to contain spinal stenosis, including spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that incorporates stretching exercises, nutrition, and lifestyle recommendations. These treatments work to ease pressure on the spinal cord and nerves, decreasing pain and improving function. For older adults, regular chiropractic care can be an essential part of their pain management plan.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often leading to decreased mobility and quality of life. Long-term studies, such as the one done by McNaughton et al. (3), give valuable insights into how chiropractic care can impact back pain over time. The study studied older men with low back pain over ten years, exposing that regular chiropractic care significantly decreased pain and improved overall spine health. For older adults, this can mean fewer pain episodes and a more active, fulfilling life. Improved mobility is one of the most significant benefits of chiropractic care for older adults. By preserving spinal health, individuals can experience greater freedom of movement, participate in physical activities, and maintain their independence.
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Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.
Chiropractic care delivers a head-to-toes holistic approach to managing health challenges that come with aging. From improving cognitive function to treating spinal stenosis and chronic back pain, the benefits of chiropractic care for older adults are well-known. For those looking to explore the benefits of chiropractic care, now is the best time to take action. Whether you are an older adult, a caregiver, or someone experiencing back pain or cognitive decline, Vancouver chiropractic care at Vancouver Disc Centers can provide the support and relief you need.
Make you’re your Vancouver chiropractic appointment with Vancouver Disc Centers now!