September 2024 Healthy News from Vancouver Disc Centers Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be awful, especially for nurses who spend long hours on their feet, often in physically demanding positions. Vancouver Disc Centers is ready to help. Recent studies have revealed on the effectiveness of chiropractic care in alleviating this discomfort, offering a beacon of hope for those who suffer from chronic nonspecific neck pain. This study revealed that combining two approaches - the gentle motions of Tai Chi coupled with the spinal adjustments delivered by chiropractors - could significantly decrease pain levels and boost overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively alleviated symptoms linked with cervical radiculopathy. By gently decompressing the spine, this regime alleviates pressure on the nerves, thereby reducing pain and increasing mobility. (2) Both studies underscore the effectiveness of chiropractic care in managing Vancouver chronic neck pain. For nurses and other chronic neck pain sufferers, these published details offer a compelling case for thinking about chiropractic treatments. Time to contact us!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Vancouver neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results show that instituting stabilization exercises significantly boosts pain relief and improves cervical spine range of motion. The findings propose that chiropractic patients with neck pain can gain from incorporating these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enhancing overall recovery. Up for doing something about your Vancouver neck pain? We are, too!
Vancouver Disc Centers is honored to be your Vancouver chiropractor and values your sharing your chiropractic experience with family and friends, especially those with neck pain! See you soon!