June 2025 Healthy News from Vancouver Disc Centers on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, presented in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the exciting potential of Cox® Technic to relieve migraine pain. (1) This gentle, non-invasive chiropractic method uses directed spinal decompression and mobilization to quiet irritated nerves and restore healthy spinal function—key players in migraine triggering. What’s really exciting is how Cox® Technic works, not only reduces migraine pain but also helps long-term spinal health. As more people like our Vancouver chiropractic patients look for natural, drug-free ways to take care of their chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Vancouver migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about turning your home into a personal wellness retreat—that’s just what Huntsman and Bulaj suggest in their study on managing migraines, chronic pain, and depression. (2) They described that establishing a soothing space filled with natural light, calming colors, and peaceful sounds (like your favorite mellow playlist) can greating impact on how we feel. Music, in particular, helps alleviate pain and promotes relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got a feel-good plan for both body and mind. It’s a smiple, uplifting way to foster more calm and comfort in your life...along with your Vancouver chiropractic care at Vancouver Disc Centers!

Schedule your Vancouver chiropractic appointment with Vancouver Disc Centers today!