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Nutrition Articles

Healthy Pumpkins: Not Just for Decoration!

Vancouver Disc Centers shares new studies about the nutrition of fall’s healthy pumpkin: anti-inflammatory, anti-anxiety, antioxidant, antidiabetic, antiviral, and more!

Curcumin: Vancouver Inflammations Enemy

Vancouver inflammation meets its match in curcumin, a potent anti-inflammatory supplement that supports anti-oxidant activity and pain reduction safely and effectively. 

Stressed over the Vancouver Holidays? Eat Walnuts!

Vancouver Disc Centers hears the holiday stress in most of our patient’s stories. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.