Fear of the “damaged spine.” It’s a most common
feeling to have about a lot of things in life. Fear avoidance.
It is common for Vancouver back pain sufferers. When
back pain enters the scene, fear avoidant behavior also creeps in with it. Back pain specialists like your
Vancouver chiropractic physician are aware of the effects
of fear and fear avoidance on Vancouver back pain and neck pain
patients. Fear prevents Vancouver back pain
sufferers from doing the simplest things out of concern that they may experience pain. The spine
is rather sturdy, but when it is damaged
its sturdiness fades in the mind of its
owner. Vancouver Disc Centers assists Vancouver back pain
sufferers manage the fear of back pain via
information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you suffer
pain with something, you strive to avoid that something like
shuffling paper in a way that you get a paper cut or bending a certain way that
cauess leg pain. If you suffer
with back pain when you move, you attempt not to move like
that to avoid back pain. Avoiding back pain-provoking activity
for a Vancouver back pain sufferer wanting to protect his or her
damaged back makes good sense. Researchers point out though that
if a back pain sufferer feels pain in the early days of
back pain and doesn’t make a huge deal out of it, he
or she does not get trapped in trying to avoid
movement, in the fear avoidance cycle. (1) Vancouver Disc Centers understands
with the Vancouver back pain patient who doesn’t desire
to move too much out of fear that his or her back will
hurt again or maybe even worse than before.
Vancouver Disc Centers successfully gets Vancouver back pain
sufferers moving and performing their normal activities of daily life
one small motion at a time!
Gentle Care and Motion
Vancouver Disc Centers joins motion
into its in-office chiropractic care and its at-home recommendation care. Vancouver Disc Centers
is all about motion and easing back pain and the fear that accompanies it. Incorporating manipulation to the
treatment of low back pain earlier sped up the effectiveness
of manipulation on back pain relief and decreased the use of
medication to control the pain. (2) The Vancouver chiropractic
treatment plan at Vancouver Disc Centers encompasses gentle, comforting
Cox Technic to make larger the spinal canal and relieve
pressure on the spinal nerves and bring motion back to the
spine as the back pain and/or leg pain improves.
Make an Appointment
Fear may be a good thing, too. Fear of back surgery may spur
a back pain sufferer to seek non-surgical care as available at Vancouver Disc Centers. Listen
in to this podcast of a patient who didn’t want a second back
surgery and got relief with Cox Technic. He even got back
to exercising and moving which he quit due to pain!
Schedule a Vancouver chiropractic appointment at
Vancouver Disc Centers to ease your fear of your “damaged back” and help you start moving again!
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