Healthy News May 2022
Chiropractic patients have pretty clear expectations of their chiropractic spinal care provider – a thorough exam, a clear diagnosis of the cause of pain, precise information and instructions on how to deal with it, and pain relief – one who listens intently, verifies the realness of their pain, and involves them in the treatment plan. (1) Sound right? We expect it does! Our Vancouver chiropractic patients expect the same from our treatment at Vancouver Disc Centers! Athletes and “geri-active” patients mix it up a little. ATHLETES: Athletes presumed musculoskeletal assessment and treatment at and beyond the site of injury, improvement of symptoms, effective communication, and expertise from their chiropractor in addition to reassurance, advantageous impact on their athletic performance, and injury prevention input. (2) "GERI-ACTIVEs": Older back pain sufferers want a lot of the same, too: know the healthcare system to guide them through it as necessary (important!), convey important information clearly, develop an interpersonal relationship, have a passion for patient care (as well as comforting patience with the patient!), and possess clinical and diagnostic skill. They also expressed the importance of interdisciplinary collaboration and their preference for hands-on treatment of musculoskeletal conditions. (3) Vancouver chiropractic patients desire their chiropractors to be healthcare team partners, clear communicators of realistic expectations, amazing hands-on musculoskeletal treatment providers, and great listeners! Your Vancouver chiropractor is all that…and then some!
Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he meets patient expectations by clearly defining the issue – spinal stenosis and balance – and its treatment plan via the Cox® Technic System of Spinal Pain Management which incorporates patient education, spinal manipulation, nutrition, and exercise.

Vancouver CHIROPRACTIC TIP OF THE MONTH: Core Stabilization Exercise
Exercise isn’t just for the athlete! Back pain sufferers gain from core stabilization to decrease chronic low back pain. A study in fighter pilots showed significantly less chronic low back pain and less incidence of neck pain following core stabilization exercise. (4) Older folks benefit, too, as those who experience with low back pain often experience poor postural control which leads to poor balance and a higher risk of falls. Core stability training in older women improved many outcome scores for them: VAS visual analog scale of pain level, Oswestry disability, timed-up-and-go test, 10-minute walking, and four-square step test. (5) Athlete or not, young or not so young, exercise works! Vancouver Disc Centers is ready to talk with you about what would work for you.
CONTACT Vancouver Disc Centers
Thank you for trusting us with your spinal health. We’re right by your side, listening, coaching, and cheering you on! Make your next Vancouver chiropractic appointment today.